PHONE: 425-418-1088
SERVICES
I focus on building personalized exercise programs that give clients a clear path towards goals that have the most value to them. Please contact me directly for pricing details as discounts are available with purchase of multiple sessions.
ONE-ON-ONE
One-on-one training will start with a free intro session where we will get to know each other and build you a personalized exercise program. Depending on your goals/preferences I will recommend 1-3 workouts per week with me and provide you with home exercises to keep you on track and eventually help you do more and more on your own.
PARTNER
Have a friend you love working out with? Partner training is a great option for pairs who have similar fitness goals and want to save a few bucks.
VIRTUAL
Want to keep your distance? Let’s do a workout over FaceTime or Zoom. Virtual workouts work best if you have some of your own equipment. I will make some recommendations based on your needs and goals. Equipment does not need to be expensive . A little goes a long way with some creativity, a few resistance bands and household props will likely be plenty :)
OUTDOOR
Want to get outside? Let’s do a workout at your local park. I will meet with my clients at any park in the south Denver area. Park workouts are lots of fun and provide an opportunity for new variety and creativity in exercises.
TESTIMONIALS
Johanna H.
"My workouts with Marlee over the past two years have been very valuable, of great quality, and she is a POSITIVE person in my life that I look forward to seeing at every session!! She is very responsive and a pleasure to work with. She has great suggestions and modifications for working around any of my past dance injuries while still achieving my goals. She pushes me just the right amount and encourages my success. I would highly suggest trying a session, she is super knowledgeable and always keeping my workouts fresh, new and FUN!
Mark P.
"Marlee is the most knowledgeable, capable trainer with whom I’ve had personal experience. I’m 66, and a competitive ballroom dancer, I have back & knee issues, and as a result of working with Marlee (Facetime workouts! She’s got it down) I am now in better shape than in my entire life, both from a physical conditioning standpoint as well as endurance, cardio and weight management (lost 3 waist inches so far). And she does this with very effective modifications to address my ‘issues’. Very highly recommended.
Alyssa R.
"I have been training with Marlee for a year and a half, and it’s been a great experience! She is very motivating and always takes my ever changing goals into account when making my workouts. Marlee is always very professional, friendly, and approachable and she makes working out more effective, more fun, and less intimidating.